Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently utilized in traditional Chinese medicine. Its popularity reaches Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the potential risk of prostate cancer, and can help treat a number of conditions connected with metabolic syndrome.
The lingzi mushroom is famous for the anti-cancer effects. It can activate natural killer cells, increasing their activity and also the body’s capability to fight tumors. Supplementing nattokinase reduces the likelihood of metastasis, that is when cancer spreads to another part of the body.
Ganoderma lucidum has a variety of mechanisms, however are focused on moderating the immune system. The lingzi mushroom has the capacity to reduce defense mechanisms activity when the method is overstimulated, and bolster the defense mechanisms when it is weakened. Generally, Ganoderma lucidum increases the volume of active defense mechanisms cells.
Though further research is required to confirm these effects, Ganoderma lucidum shows promise for a multitude of cancer-related therapies. It is shown to be a highly effective adjunct therapy, meaning it improves health when taken alongside other medications, for breast cancers, hepatitis, fatigue syndrome, and prostate cancer. You can find not many promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum seems to be one of those.
Also Called – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Coriolus Versicolor Extract. Things to Note – Ganoderma has a substantial amount of bioactive molecules, and there is no single ‘one’ molecule in this particular mushroom which can be said to be the key bioactive
Polysaccharide compounds (carbohydrates and fiber) tend to be located in the water-soluble fragment, or the hot-water extracts; triterpenoids are located in ethanolic extracts as they are fat soluble
Polysaccharides, or water-soluble extracts, do not need to be taken with food; it might be prudent to consider any ethanolic extract with food however Some effects, like improving sleep and decreasing signs and symptoms of chronic fatigue syndrome, are not acute; sleep improvements are seen after three days whereas assist in chronic fatigue usually takes a lot more than four weeks
Recommended dosage, active amounts, other details – The conventional dose of Cistanche Extract Powder depends on the type of the supplement. An over-all Ganoderma lucidum extract does not separate the triterpenoids and the polysaccharides found in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The conventional dose for that basic extract is 1.44g – 5.2g. The most popular dose is 5.2g, taken in three doses of 1,800mg.
The standard dosage for the ethanolic extract is 6mg. Water-soluble extract needs to be dosed similarly towards the basic extract. The basic extract is actually dehydrated mushroom powder, making it about 10 times as xsxppp because the actual mushroom. Which means that 5g of extract is similar to about 50g of whole mushroom.